Nepal trekking information

• County of the best hospitality in the world since history
• Eight more than 8000m heights mountains and hundreds of peaks
• Birthplace of Lord Buddha(light of Asia)
• Amazing geographical variation from 70m Kechana Kalan to top of the world Mt. Everest 8848m
• More than hundreds of different ethics group and their different languages, festivals, lifestyle, food, etc
• Second richest county in water resources after brazil
• Suitable weather and environment for all kind of people around the world.

A valid visa (that you can get in Tribhuwan international airport)
Travel insurance (not compulsory but you must have for your security while traveling around Himalaya
Good health condition

• March-May; spring /Good season
• Jun – mid-Sept; summer/wet season
• Mid Sept- November; Fall/ Best season
• December – February; winter/low season

Here is the list of your packs

If you are going on the Sightseeing Tour these are the equipment needed to trek in Nepal :

1.  Reusable Water Bottle
2.  Warm Clothes (if it’s winter)
3. Normal clothes (t-shirt, shirts, pants)
4. Sunscreen lotion
5.  Umbrella/poncho (raincoat)
6. Backpack
7.  Mask
8. Hand Sanitizers/tissue papers
9. Sunglasses

If you are going to go on daytime trekking these are the equipment needed to trek in Nepal :

1.  Basic hiking shoes
2. Sun Lotion
3.  Hiking Pants
4. Windcheater
5. Medical First Aid Kit
6.  Reusable Water Bottle
7.  Warm Clothes
8.  Backpack
9.  Shirts
10. Hand Sanitizers
11. Sunglasses.

If you are going to trek below 4,000 meters altitude these are the equipment needed to trek in Nepal :

1. Trekking Shoes
2. Sleeping Bag(light)
3.  Waterproof Jacket
4. Medical First Aid Kit
5. Reusable Water Bottles
6. Flashlight
7. Trekking Jacket
8. Hand Sanitizer
9. Hiking Pants
10.  Shirts, T-shirts
11.  Sun Hat
12.  Warm Socks
13. Sun Lotion

If you are trekking above 4,000 meters altitude then these are the equipment needed to trek in Nepal :

1. Trekking Shoes
2.  Sleeping Bag(heavy)
3.  Trekking Stick
4. Waterproof Jacket
5.  Medical First Aid Kit
6. Down Jacket
7.  Gloves
8. Flashlight
9. Head Torch
10. Reusable Water Bottle
11. Hand Sanitizers
12.  Sun Lotion
13. Woolen Hats
14.  Hiking Pants
15. Shirts, T-shirts
16.  Thermos Wears
17. Insulated Pants
18. Down Jacket

Note; You can buy those above mention things in Kathmandu or some in respective trekking reason.

Here is the list of your packs

If you are going on the Sightseeing Tour these are the equipment needed to trek in Nepal :

1.  Reusable Water Bottle
2.  Warm Clothes (if it’s winter)
3. Normal clothes (t-shirt, shirts, pants)
4. Sunscreen lotion
5.  Umbrella/poncho (raincoat)
6. Backpack
7.  Mask
8. Hand Sanitizers/tissue papers
9. Sunglasses

If you are going to go on daytime trekking these are the equipment needed to trek in Nepal :

1.  Basic hiking shoes
2. Sun Lotion
3.  Hiking Pants
4. Windcheater
5. Medical First Aid Kit
6.  Reusable Water Bottle
7.  Warm Clothes
8.  Backpack
9.  Shirts
10. Hand Sanitizers
11. Sunglasses.

If you are going to trek below 4,000 meters altitude these are the equipment needed to trek in Nepal :

1. Trekking Shoes
2. Sleeping Bag(light)
3.  Waterproof Jacket
4. Medical First Aid Kit
5. Reusable Water Bottles
6. Flashlight
7. Trekking Jacket
8. Hand Sanitizer
9. Hiking Pants
10.  Shirts, T-shirts
11.  Sun Hat
12.  Warm Socks
13. Sun Lotion

If you are trekking above 4,000 meters altitude then these are the equipment needed to trek in Nepal :

1. Trekking Shoes
2.  Sleeping Bag(heavy)
3.  Trekking Stick
4. Waterproof Jacket
5.  Medical First Aid Kit
6. Down Jacket
7.  Gloves
8. Flashlight
9. Head Torch
10. Reusable Water Bottle
11. Hand Sanitizers
12.  Sun Lotion
13. Woolen Hats
14.  Hiking Pants
15. Shirts, T-shirts
16.  Thermos Wears
17. Insulated Pants
18. Down Jacket

Note; You can buy those above mention things in Kathmandu or some in respective trekking reason.

• Stay at simply stone or wooden building or huts including kitchen, dining hall, bathrooms, beds normally two single and table
• Provide enough warm blankets with your sleeping bags
• Mostly attached bathroom available
• Multiple menu systems when you order food
• Hot showers available
• Electricity and wifi available at a small cost.

• Well-known style of organized trekking
• All necessary logistic and accommodation manage by trekking team themselves
• All food, tent and other trekking types of equipment carry by crew members and own cook prepare and serve food
• It is specially offered to those remote areas where accommodation and food won’t be easily available or if you want to get an experience of tent life in the Himalayas with local people
• All arrangement during the trekking is managed by our experienced and professional trekking members

A daily routine of camping trekking;

1. Wake up around 6:00 am with tea or coffee as your wish
2. Hot water provide to wash face and brush your teeth
3. Have a breakfast according to our cook, normally; omelet, milk, bread, and fruits, etc
4. Start to pack up things including tents and prepared to move for next camp Lunch rest at around 11:00-12:00 am, depending upon the place and nature of the path
5. Head towards camp and after reach camp again tea or coffee in our camp with light biscuits
6. You get free to explore the place with a guide or take rest in your tent
7. Around 6:00-7:00 pm would be time to have dinner prepared by a cook
8. Have fun with local people, crew members or friends with you by dancing, singing or playing
9. Around 8; 00 pm -8:30 pm time to bed.

Recommended camping trekking in Nepal;

1. Upper mustang trek(Musatang region)
2. Manaslu circuit trek( Manasalu region)
3. Cho-La pass trek (Everest region)
4. Mera trek (Everest region)
5. Everest base camp trek (Everest region)
6. Tilicho Lake trek (Annapurna region)
7. Rara lake trek (Dolpa region)

 

While you are walking through high altitude, if you feel like a lake of oxygen because of excess pressure then there might be the problem of mountain sickness. Following symptoms normally occurs in the period of altitude sickness;

• Headache
• Dizziness
• Nausea
• Vomiting
• Fatigue and loss of energy
• Shortness of breath
• Problem with sleep
• Loss of appetite